the blog
Thriving amid mental health issues
Living with mental health issues can be fraught with challenges that not many people can understand. In this blog, we hope to provide bite-sized insights and tips to not just surviving–but thriving–with mental health issues. We hope that by sharing what we have learnt over the years of our struggles, you don’t have to make the mistakes we have made in our journeys.
Living with mental illness
We don’t pretend to know everything about living with mental illness. In this collection, we share some experiences that might be useful for someone who just got diagnosed with a mental health condition.
Therapy Hacks
While reading our stories may be therapeutic, it is not meant to replace therapy. In this collection, we talk about the mechanics of therapy for the uninitiated to get a sense of what helped us as we engage in therapy.
Difficult Conversations
Relationships make or break us. In this collection, we get real about some of the most difficult conversations we’ve ever had with our nearest and dearest about our mental wellbeing.
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